The most well-known cause of reddish poop is beets, but other foods can also cause it.īleeding in your lower intestines, hemorrhoids, diverticular disease, colon polyps, or other causes could all be to blame for your red poop. When bile and bilirubin combine, it produces brown poop. Eating a lot of green vegetables may result in increased levels of green poop. Following a vegan diet, most poop color changes are expected to be in the normal range. Some vegan foods can cause stool in the color red, yellow, white, or black. If you eat a lot of leafy greens, you may begin to excrete green or orange poop. There is no color that vegans typically have in their poop. In fact, you may find that your digestive system works better on a vegan diet. Overall, there is no need to worry about how a vegan diet will change your poop. As a result, your body can better absorb the nutrients from the food you eat, and you may find yourself going to the bathroom more often. This is because a vegan diet is typically lower in fat and easier to digest than a diet that includes meat. Finally, you may find that you poop more frequently when you go vegan.

However, this isn’t necessarily a bad thing – many people find that their poop smells better on a vegan diet. This is because a vegan diet doesn’t include meat, which can make your poop smell stronger. Second, you may notice that your poop smells different when you go vegan. Fiber is found in plant-based foods such as fruits, vegetables, legumes, and whole grains. This is because a vegan diet is typically high in fiber, which helps to keep things moving along smoothly in your digestive system. First, you may notice that your poop is softer than usual. There are a few ways that a vegan diet can change your poop. The good news is that there is no need to worry – a vegan diet is actually very good for your digestive system. Many people are curious about how their diet will affect their bowel movements. If you’ve ever wondered how going vegan might change your poop, you’re not alone. Going vegan is a major change for most people, and it can have some interesting effects on your body, including your poop. Some vegans also avoid using animal-derived products and by-products, such as leather, wool, and silk. A vegan diet is one that excludes all animal products, including meat, poultry, fish, eggs, dairy, and honey.

Foods that lighten stool color